Concentration and Meditation
A Manual of Mind Development
by Christmas Humphreys
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- Publisher: Element Books
- Genres: buddhism, philosophy, religion, spirituality
- Language: english
- Format: paperback, 256 pages
- ISBN: 9781862042605 (1862042608)
- Author: Christmas Humphreys
- Release date: April 1, 1998
About The Book
The fourth revised edition of the handbook to spiritual development which provides an explanation of the difference between concentration, a content-free technique of mind control, and meditation, which embraces the profound content. Plenty of practical advice for meditation is offered for both the beginner and the experienced.
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