Juicing for Health
How to use natural juices to boost energy, immunity and wellbeing
by Caroline Wheater

? Juicing for Health : READ MORE ?

• Format: paperback, 224 pages
• Language: english
• Genres: cookbooks
• Release date: September 16, 2011
• ISBN: 9780007106912 (0007106912)
• Author: Caroline Wheater
• Publisher: Thorsons

About The Book

Updated with healing Superjuices and the most refreshing smoothies. It’s bigger, better and more colourful than before.

Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies.

Juicing For Health will also look more attractive than ever before — with a larger format and a 2 colour design throughout.

Juicing For Health is comprehensive without ever rambling. It includes:

Over 200 juice recipes and blends.

• The vitamin mineral content of over 60 different fruit vegetable juices.

• The basic healing qualities of each fruit and vegetable juice.

• Nutritional therapy juice blends for a whole range of specific — and more general — ailments.

• Beginner-friendly guide to starting up and managing a healthy detox programme.

• A — Z Vitamin Mineral hotlist — with the “Best Fruits” and “Best Vegetables” for each nutrient.

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